Hosted by Sara Hashem, Pedagogical Advisor \u2013 Pedagogical Innovation, Professional Development, and Research, Champlain College Saint-Lambert<\/p>\n
Are you seeking to enhance your digital self-awareness and well-being in today\u2019s demanding work environments? Join this interactive workshop designed for professionals working in higher education and engage in building mindfulness that promotes healthier work attitudes. Through a series of hands-on activities, you will clarify your personal definition of wellness and acquire practical strategies to achieve it. You will also explore the impacts of digital technology on productivity and work-life balance, gaining insights into effective practices for managing digital clutter and fostering a healthier relationship with technology. Do not miss this opportunity to transform your digital habits and cultivate a more balanced workplace for yourself and your colleagues.<\/p>\n
This session is biligual.<\/p>\n","protected":false},"excerpt":{"rendered":"
Hosted by Sara Hashem, Pedagogical Advisor \u2013 Pedagogical Innovation, Professional Development, and Research, Champlain College Saint-Lambert Are you seeking to enhance your digital self-awareness and well-being in today\u2019s demanding work […]<\/p>\n","protected":false},"author":242,"featured_media":0,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"event_partner":[3598],"types_activites":[],"event_level":[],"event_duration":[],"tribe_events_cat":[3040],"class_list":["post-51519","tribe_events","type-tribe_events","status-publish","hentry","event_partner-i-mersion-cp-en","tribe_events_cat-event","cat_event","cf"],"acf":[],"_links":{"self":[{"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tribe_events\/51519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/users\/242"}],"version-history":[{"count":2,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tribe_events\/51519\/revisions"}],"predecessor-version":[{"id":51521,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tribe_events\/51519\/revisions\/51521"}],"wp:attachment":[{"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/media?parent=51519"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tags?post=51519"},{"taxonomy":"event_partner","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/event_partner?post=51519"},{"taxonomy":"types_activites","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/types_activites?post=51519"},{"taxonomy":"event_level","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/event_level?post=51519"},{"taxonomy":"event_duration","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/event_duration?post=51519"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/eductive.ca\/en\/wp-json\/wp\/v2\/tribe_events_cat?post=51519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}